Tag: mental-health
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HOW TO KEEP YOUR MOTIVATION UP IN ADVERSITIES
HOW TO KEEP YOUR MOTIVATION UP IN ADVERSITIES Free Stock Photos, Royalty Free Stock Images & Copyright Free Pictures · Pexels We have all heard a very popular proverb at some point in our lives – “Life is not a bed of roses.” Well, this proverb, enduring centuries, actually points out the realities of our…
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HOW TO THRIVE IN UNCERTAINTY
HOW TO THRIVE IN UNCERTAINTY Free Stock Photos, Royalty Free Stock Images & Copyright Free Pictures · Pexels Uncertainty is an indispensable part of our lives marked by its constant presence. As mysterious as life can get, we have no inkling what the next moment holds for us. We encounter unexpected ups and downs in…
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How Art Practice Boosts Positivity in Life
How Art Practice Boosts Positivity in Life Free Stock Photos, Royalty Free Stock Images & Copyright Free Pictures · Pexels The darkness is always followed by light and so are our lives. Some days are rainy and some are sunny. But what keeps us moving forward is the hope that comes from cultivating positivity. Though…
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MINDFULNESS IN ROMANTIC RELATIONSHIPS: A STEP-BY-STEP GUIDE TO PRACTICE IT IN DAILY LIFE
MINDFULNESS IN ROMANTIC RELATIONSHIPS: A STEP-BY-STEP GUIDE TO PRACTICE IT IN DAILY LIFE Image courtesy: Pexelshttps://www.pexels.com/ Like all other relationships, romantic relationships have their own share of ups and downs. In their journey of togetherness, the couple many times faces misunderstandings, conflicts, rage, annoyance, displeasure, frustration and hurt that erupt like a volcano all of…
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DOES MULTI-TASKING EXIST: MYTHS AND REALITIES
DOES MULTI-TASKING EXIST: MYTHS AND REALITIES The term multi-tasking has become quite popular nowadays. Its use has been so extensive that this term can be frequently found in the resumes of the job applicants. In offices, multi-tasking is a commonly heard word since the workers are made to perform multiple tasks throughout the day. But…
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Work-Life Balance in the Digital Era: Tips for Success
Work-Life Balance in the Digital Era: Tips for Success We are in an era of digitalization that has totally transformed our lives and lifestyle. So much so that our way of working, or, in other words, our professional lives, have changed drastically. The Internet age has given us enough freedom, flexibility and connectivity in our…
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HOW PERSONAL GROWTH INFLUENCES OUR RELATIONSHIPS
HOW PERSONAL GROWTH INFLUENCES OUR RELATIONSHIPS Humans have had a tendency to live in groups since ancient times. This tendency compelled them to get involved in relationships, forming the concept of families later. In all these years, what we find is how immensely and rapidly human civilization progressed, making us witness a very different and…
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EFFECTIVE STRATEGIES TO FOSTER A POSITIVE MINDSET: REASONS TO ADOPT IT IN OUR LIVES
EFFECTIVE STRATEGIES TO FOSTER A POSITIVE MINDSET: REASONS TO ADOPT IT IN OUR LIVES Just like the head and tail of a coin, our mind also has positive and negative thoughts, as it’s two facets. Positive and negative feelings come and go as we indulge in different kinds of experiences in our day-to-day lives. Balancing…
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Acceptance: Its Significance in Our Daily Lives
Acceptance: Its Significance in Our Daily Lives Acceptance is not a mere word found in the dictionary. In reality, it has a great impact on our lives as well. There are times when we watch others’ lives and the ups and downs they go through and think that we will never experience anything like this.…
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Love in the Digital Age: Keeping our Connection Authentic
Introduction The gradual progress of digital technology has had a great impact on our love lives. With the easy access to the internet on our smartphones, online dating and virtual relationships are now just a tap away. Romance has taken on a new avatar, which the people of earlier generations could never imagine, and thereby…
Artistic soul 