Category: Digital Age
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MINDFULNESS IN ROMANTIC RELATIONSHIPS: A STEP-BY-STEP GUIDE TO PRACTICE IT IN DAILY LIFE
MINDFULNESS IN ROMANTIC RELATIONSHIPS: A STEP-BY-STEP GUIDE TO PRACTICE IT IN DAILY LIFE Image courtesy: Pexelshttps://www.pexels.com/ Like all other relationships, romantic relationships have their own share of ups and downs. In their journey of togetherness, the couple many times faces misunderstandings, conflicts, rage, annoyance, displeasure, frustration and hurt that erupt like a volcano all of
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Work-Life Balance in the Digital Era: Tips for Success
Work-Life Balance in the Digital Era: Tips for Success We are in an era of digitalization that has totally transformed our lives and lifestyle. So much so that our way of working, or, in other words, our professional lives, have changed drastically. The Internet age has given us enough freedom, flexibility and connectivity in our